Flex Fitness Gym

Recent Updates

[5/25/2010] Vanessa recently re-joined the bodybuilding world with her first show since Danika was born. She competed in the NPC Excaliber Show in Culver, City CA December 5th, 2009. Since then she has competed in a handful of Idaho shows and has obtained Professional Figure Status with her recent Overall Win in Boise, ID.

April 10th, 2010 Overall Win

December 5, 2009 NPC Show in California

Vanessa's next shows:

April 10th--> Boise, ID Placed 1st in Class and Won OVERALL TITLE...Earning her Pro CARD!

April 17th --> Idaho Falls, ID Place 2nd in Class

May 1st--> Boise, ID Placed 2nd in Class

Aug 28th --> Mesa, AZ Placed 2nd in Class at OCB SHOW

September 18th--> Boise, ID

Contact Vanessa at vanessa@myflexfitness.com to learn how you can sponsor her in these and/or future competitions.

The 2010 Flex Fitness Bodybuilding and Figure Contest is set for September 25th, 2010.

click poster for a closer look at our sponsors!!

IF YOU'D LIKE TO BE A SPONSOR OF THIS YEAR'S EVENT CONTACT VANESSA @ 208-219-9507. For More Info CLICK HERE!

OR EMAIL: VANESSA@MYFLEXFITNESS.COM

This year is shaping up to be a great show with returning sponsors and athletes from around the Northwest! Early sponsors will recieve special rates and first choice of website and poster space!

LINKS TO CONTEST INFO:

2010 ENTRY FORM AND SHOW INFORMATION

BODYBUILDING GUIDELINES

BODYBUILDING MADATORY POSES

FIGURE GUIDELINES

BIKINI GUIDELINES

FITNESS GUIDELINES (NEW DIVISION)-We will use the NPC guidelines for this show! CLICK HERE FOR MORE!

BENCH PRESS GUIDELINES

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Congrats to all the local promoters who put on Amazing Shows!:

Click on each contest to be linked to it's website:

2010 Idaho State Bodybuilding Contest